Why Women Lose Hair During Menopause and How to Stop It

womens hair loss during menopause

How Menopause Causes Hair Loss in Women

With menopause comes symptoms that could include hair loss. It is estimated that around 40% of women experience hair loss by mid-life, and menopause can accelerate and exacerbate the issue. There are hair restoration options available, including hairline surgery in San Francisco. But first, what can you do to help slow it down?

The reasons women experience hair loss during menopause are:

Hormones
Did you know that hormones contribute greatly to hair loss in women? Menopause is known to be a time when hormones can go awry, and an imbalance can amplify symptoms, including hair loss.

Diet
Your diet could be causing hair loss, especially during menopause and mid-life. It pays to eat a diet rich in Vitamins A and D, as well as one with plenty of iron and protein to fend-off hair loss and combat the symptoms of menopause.

Lifestyle
Another reason why you may lose hair during menopause is stress; do you lead a stressful life? Work on controlling your emotions, reducing your anxiety, and diffusing anger- all of which manifest in stress. Stress is very unhealthy to you physically, so reducing stress during menopause has many holistic benefits.

Can you prevent hair loss during menopause?

It may not be possible to prevent hair loss during menopause, but it is very sensible to try and curb or control the symptoms. Hair loss treatment is another option, so speak with a reputable FUE doctor in San Francisco about hair restoration options available to you.

Some other things you can do to reduce hair loss during menopause include:

  • Eat a diet rich in nutrients, including Vitamins A, D, and Iron.
  • Relax; have a massage or meditate.
  • Herbs and supplements to stimulate the production of hormones. Talk to your doctor or primary care physician first.

Contact Our San Francisco Hair Transplant Doctor for Help

Contact or call the MHTA Clinic for a consultation with Dr. Diep, a widely-known San Francisco hair transplant doctor. He has performed many hair transplant surgeries for female patients and is available to consult about your distinct hair loss condition and restoration options. Don’t let menopause influence how you feel about yourself and your appearance; if hair loss is an issue for you, call 1 (866) 999-6482 or contact us online here for more information.