Why Hair Loss Can Happen In Your 20s

premature mens hair loss

Losing Hair Mid-20s? Here’s Why

Most of us consider the hair a critical part of our image, so bald spots and thinning hair can be devastating — especially if you’re in your 20s. While there are quite a number of hair restoration procedures that could help disguise the problem, knowing the cause of the hair loss will help you take measures to control it.

Some of the most common causes of hair loss in your 20s include:


This is the most common cause of hair loss in men as they are more predisposed to receiving the baldness gene. If your family has a history of thin hair or baldness, there’s a high chance that you could start losing hair at any point in your adulthood. The time-scales and the extent to which either of your parents lost their hair might also be somewhat identical.


Whether you are male or female, hormonal imbalance is a major cause of hair loss in your 20s. For instance, high levels of stress often lead to hormonal imbalance due to the production of higher levels of cortisol. This causes the hair to start falling out or get thin. Women are more susceptible to hormonal imbalance during or after pregnancy due to hormonal imbalance.

Poor diet and exercise

People who are in weight loss programs proper diets in favor of foods with fewer calories. Even with the right diet, putting your body through excessive exercise could cause your body chronic stress. This affects not only your overall health but also your hair. Luckily, hair loss as a result of poor diet and exercise can be reversed.


If yellowing nails, cancer, and other health issues are not enough to make you stop smoking, then you may want to do so for the sake of your hair. According to scientists, the toxins in the smoke damage the hormones in the body as well as the hair follicles. This leads to premature greying and hair loss.

Can hair loss in my 20s be remedied?

The best way to find out the root cause of your hair loss is to visit a dermatologist. Your doctor can rule out vitamin deficiencies and other medical conditions through simple blood tests. If your condition cannot be reversed, your doctor may recommend various hair loss treatment for men such as FUE hair transplant.

Get Permanent Hair Loss Restored with FUE Hair Restoration from Dr. Diep

Dr. Diep at MHTA Clinic is THE reliable Bay Area hair transplant doctor to trust with your procedure. We will tailor your hair restoration to your exact needs and provide you with natural-looking results. Get in touch online today or call 1 (866) 999-6482 to schedule your free and confidential consultation.